Recipe of the Week
This delicious recipe was submitted to us by Elle from Elle's New England Kitchen blog. She is a wiz in the kitchen and not afraid of a challenge. She came up with this tasty treat as a way to get some healthy grains into her kids. She told us, "What’s not to love about banana and chocolate? Nothing! And adding a healthy dose of good for you Uncle Sam Cereal was perfect. Gave them a little crunch, and the kids loved them."

Check out other delicious recipes by Elle at www.ellesnewenglandkitchen.blogspot.com

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Nutritional Know-How
Carbohydrates, or “carbs”, have three categories – simple (sugars), complex (starches), and dietary fiber.